As a Holistic Health Coach, I will introduce ways to help you to heal and find balance.
Life should feel good, for all of us.
I truly believe that! I'm here to help you get there, if you are willing to make some changes.
I work one-on-one, creating an individualized program specifically targeting your personal wellness goals. Typically the program includes 2-one hour sessions per month.
Inclusion: ✔️ Informational handouts ✔️ Self care products ✔️ Food samples ✔️ Monthly newsletters ✔️ Support between sessions
I also work with small groups and companies focusing on particular health topics.
It has been well researched the positive impact Health Coaching has on employee productivity anda company's bottom line; it's a win-win scenario! With a sliding payment scale, it is affordable for everyone!